The future figure skating star was born in the Russian capital in 1999, on November 19, in the family of Armenian businessman Arman Babasyan and former figure skater Zhanna Medvedeva. Zhenya’s mother was once the champion of Moscow, but was forced to retire

Two-time world and European champion, Russian Evgenia Medvedeva, spoke about the new free program “Anna Karenina”, and how this image is close to her. — Zhenya, why did you decide to change the free program and chose “Anna Karenina”? Izna

Botox injections, contouring, laser therapy, facelift... Many women over 30 have to become familiar with these cosmetic procedures. Time flies inexorably, leaving its imprint on the delicate skin of the face. But how do you want to save it?

Correction of facial contours involves surgery or contouring through injections from a cosmetologist - the procedures are expensive and have a lot of contraindications. Opponents of radical methods practice facial gymnastics (facebuilding) and note

1. Standing, heels together and toes apart. Hands with dumbbells along the body and pressed to the sides, palms facing forward, shoulders straightened, look straight ahead. Alternately bend and straighten your arms at the elbow joints. Elbows should be motionless. Breathe

There are many techniques aimed at increasing strength and muscle mass. But the first set of exercises that made it possible to build a beautiful body was the system of the famous athlete Evgeniy Sandov. Who is Evgeniy SandovBefore

Biathlete Alexey Anatolyevich Volkov was born on April 5, 1988 in the city of Raduzhny, located in the Tyumen region. Even as a child, he, like his younger brother, became interested in cross-country skiing. Supporting your children in their efforts to engage in sports